Please remember that we are fellow bereaved parents and families. We are not professional grief therapists or counselors. We will gladly share our own experiences and what worked or didn’t work for us; however, professional advice and support are always available. There is no shame in asking for professional help. You have suffered a devastating, life-altering loss. Recognizing that is the first step to survival. We invite you to visit the University of Rochester’s Bereavement Support page. There, you will find even more resources, as well as the option to search for a therapist in your area.